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This is for you if you:
This is for you if you:
- Feel lost in your symptoms
- Want a lifestyle-first approach but don’t know where to begin
- Want someone to break down what’s happening in simple English
- Want guidance for gut issues, fatigue, hormones, anxiety, brain fog
- Want to stop Googling your symptoms
- Want referrals to trustworthy practitioners
- Want to stop wasting money on random protocols
- Want support before things get worse
What I Actually Do (And Why It Works)
I combine psychology, habit science, nervous system health, and holistic wellness education to help you understand:
- Why you feel the way you feel
- What lifestyle foundations you’re missing
- How stress, beliefs, gut health, and hormones impact your symptoms
- What labs may be helpful to request
- Which type of practitioner you actually need
- Where to start (and what to ignore)
- How to build habits that won’t fall apart in a week
I combine psychology, holistic health education, lifestyle medicine principles, and behavior science to help you understand your body in a way most people never get access to.
Get Matched to the Right Functional Lab
How do you know which lab you actually need? Most people don’t, and that’s why this quick scan matches your symptoms to the right functional panel instantly.